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How does meditation change brain wave
In this article, you will learn what happens to the brain during meditation and how the daily life of practitioners changes. We will not emphasize...
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What type of wave when you do meditation
There are different types of brain waves that are associated with different states of consciousness. When you are meditating, you are likely in a theta...
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All about isochronic tones meditation
Isochronic tones meditation is a type of meditation that utilizes audio tones to achieve a specific state of mind. The tones are played in a...
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What is theta meditation?
Theta meditation is a type of mindfulness mediation that is said to produce a deep state of relaxation and peacefulness. The theta brainwave state is...
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Guided Meditation – Help or Hindrance?
Guided meditation seems to be all the rage at the moment, and every website dealing with meditation feels it necessary to tout its merits. At...
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Gamma waves benefits
What are gamma waves? Gamma waves are high-frequency brain waves that are associated with cognitive functions such as attention, learning, and memory. They are also...